Believe it or not, weight loss can be joyful and fun. Join Norris Chumley, M.A., author of The Joy of Weight Loss: A Spiritual Guide to Easy Fitness, and get to the root of your weight problem. Discover how losing weight, getting healthy, and creating basic fitness for a lifetime can actually be enjoyable. Norris knows: he’s maintained a 150-pound weight loss for over 16 years and helped thousands of others reach their goals.

True health and happiness comes from having an enjoyable and healthy routine, day-by-day. Here’s a workshop that can help you discover what you need to do on a daily basis, get it going, and most importantly, build on what you already do and love. Easy does it, and keeps going!

Bring your values, beliefs and faith to the real world – helping others and yourself at the same time. Let your light shine all day, every day, not just on Sunday. This is a workshop for people of all faiths and traditions who want ideas and inspiration for putting God first in business, personal affairs, and in service to others.

Learn to love limits in this energetic and thoughtful presentation. Highlighting real examples of how people have overcome seemingly impossible addictions, destructive behaviors, and negative habits, Norris J. Chumley offers motivation and practical tools for everyone. Using a whole approach to personal happiness and satisfaction involving actions, thoughts, feelings and beliefs – your audience will come away encouraged and motivated to be their best.